Group of friends having a picnic

The Power of Belonging

What is it about love songs, break-up songs, and storytelling that engages us, connects us, and gives us an overall sense of purpose?  I start wondering if it’s less about the songs (although they are great) and more about the experience of being with.   For the past few weeks, I have been chatting, with friends, family, and colleagues; several of them have shared excitement …
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African American couple holding hands - Christian sex therapy

Christian Therapy

Christian Based Therapy  In today’s fast-paced world, individuals often face numerous challenges that can impact their mental and emotional well-being. Seeking therapy is a commendable step towards self-care and personal growth. For those who align their faith with their therapeutic journey, Christian therapy offers a unique and supportive approach to healing. In this article, we will explore what to expect from Christian therapy, who may …
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Woman deep thinking/wondering while gazing at sky

Depression Therapy Near Me

Recognizing the Symptoms of Depression, When to Seek Help for Depression and How to Support  Someone you Love Who Is Depressed..  Depression is a common mental health condition that affects millions of people worldwide that can have a devastating impact on those struggling with it as well as their family and friends.   Depression is more than just a feeling of being sad or going …
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Anxious woman trying to breathe after traumatic event (sitting on floor)

Postpartum Depression

Baby blues or postpartum depression? Identifying maternal mood disorders. Counseling Near Me offers specialized help for new moms experiencing persistent sadness, irritability, and anxiety. While adjusting to parenthood is challenging, if these symptoms become increasingly distressing, it may be more than just the typical baby blues. We’re here to support you through this journey.
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Depressed college student

Help! My Young Adult Kid Just Told Me He/She is a Depressed College Student!

Listen. Validate. Support. Be the anchor for your depressed college kid, helping them navigate their emotional turmoil and find hope within. Understand their perspective, repeat back what you hear, and let them know they’re not alone. Start by being a compassionate listener, and together, you can make a difference in their journey towards healing.
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caucasian couple arguing

Four Benefits of Couples Counseling

Break the cycle, find connection. Skilled couples counseling helps navigate the push-pull dynamic. Pursuers seek change, withdrawers feel inadequate. Frustrating, yet common. Through therapy, understand your partner’s perspective, take responsibility, and forge a secure, intimate bond. Stop the cycle, embrace growth, and cultivate lasting connection in your relationship.
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couple in bed

Virgin Sex: How To Do It For the First Time

Despite the good press that it got from Madonna, virgin sex can be a stressful experience. As a couple deciding to take further steps in your sexual relationship, you might have some worries about what it’ll look like. Let’s talk about some common ones, and how to have a good first time despite your fears.
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